Replenishing Your Resources - the importance of wellbeing and self care


I’m acutely aware that one of the costs of the last 6 months is the impact on many parent’s wellbeing, energy and resources.


This 5 minute reflection is a way of taking a step to begin to reprioritise self care and wellbeing in a way which works for you and your family.


#coaching #parenting #wellbeing #backtoschool