Replenishing Your Resources - the importance of wellbeing and self care

I’m acutely aware that one of the costs of the last 6 months is the impact on many parent’s wellbeing, energy and resources.

This 5 minute reflection is a way of taking a step to begin to reprioritise self care and wellbeing in a way which works for you and your family.

#coaching #parenting #wellbeing #backtoschool

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