Updated: Feb 25
In a season of transition children and teens often need a lot more support. The main source of that support is usually their parents and care givers. If, you're running on empty this can be tough. This next reflection sheet is designed to help you consider your needs too and how some of them can be met so that you are best placed to support your child. l
Grab a drink, the reflection sheet attached and a means of taking notes and find a quiet(ish) space for 5 minutes to tap into your expertise on your family and find the best way forward for you.
If you find you could do with talking this through further e-mail me to arrange a chat at email@example.com