Do you constantly doubt the decisions you make as a parent?
Do you find yourself overwhelmed with the mental load of family life?
Would like family life to be a happier, calmer and more connected experience, but you don't know where to start.
Juggling the different needs of family life can be immense at the best of times. The mental load can be enormous, especially if life throws additional curve balls or your child finds everyday expectations challenging. All too easily self-doubt can creep in and before you know it family life is a constant source of worry and stress rather than joy and fun.
Then there’s the guilt and the fear. The feeling you should be grateful for all you have and the sense that, despite your best efforts, you’re somehow failing your family.
When your head is full and you’re feeling exhausted it can be difficult to see the wood for the trees and to work out how to balance all the different needs – to know how to best support your child, care for your own wellbeing and do everything else.
The Thinking Space programme is designed to help with all that. It gives you a structured and supported space to think - to tap into your knowledge and expertise on your family so that you:
Make confident choices which fit you and your family
Feel able to say yes to what’s right for you and ditch what isn’t
Make sure every family member’s need get attention (including your own!)
Work out what you can practically do to best help and support your child or children
Have a happier, calmer and more connected family life.
The programme is comprised of:
6 x 2 hour group coaching sessions in a small group run via zoom
2 x 30 minute 1:1s at the beginning and end of the programme
Email support is also available between sessions.
Payment plans available.
👉 To put your name on the waiting list for the next programme or to find out more book a chat (Please note that places are limited in order to keep group sizes small. I recommend booking a chat first to ensure this programme is the right fit for you.)
"Thank you for giving us space to be real, honest and open with each other. It has been incredibly helpful and beneficial"
Thinking Space programme participant
Also available - Thinking Space Minis Sessions - One off group workshops delivered via zoom focused around specific aspects of family life.